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Wellness, Fitness & Nutrition »»
Rockwell Collins Bicycle Commuter Community
 
Wellness, Fitness & Nutrition
A new Year, a new YOU
by:Loflyby on:Tuesday, April 14, 2009
Cycling Weight Loss Stories we can all relate to.
visit: http://www.bicycling.com/newyou/home.html
Bike for your Life
by:LoFlyby on:Sunday, March 8, 2009
Resources devoted to the prevention of injuries
visit: http://www.bicycling.com/topic/0,6614,s1-4-22-0-0,00.html
Calorie Calculator
by:LoFlyby on:Friday, February 13, 2009
Given your daily activity, age and existing weight, look at the advantages of exercise, be it bikeing, aerobics, or walking
visit: http://www.stevenscreek.com/goodies/calories.shtml
Nutrition and Diet
by: on:Sunday, March 8, 2009
How to fuel your day without gaining weight.
visit: http://www.bicycling.com/topic/0,6614,s1-4-21-0-0,00.html
Rockwell Collins Rec Center-Cedar Rapids
by:LoFlyby on:Tuesday, February 17, 2009
It is our mission through quality service to provide a dynamic, safe environment which promotes healthy lifestyles through education, recreation, fitness, rehabilitation and nutrition. These services will be provided by educated, certified staff to Rockwell Collins employees, retirees and their families.
visit: http://www.rockwellcollinsreccenter.com/
Training & Nutrition Forum
by:LoFlyby on:Saturday, February 14, 2009
How does a diet coke and a chocolate chip cookie fit into your plan for better nutrition?
visit: http://www.bikeforums.net/forumdisplay.php?f=148
Video Exercises with the Fit Chick
by:Cycloholic on:Thursday, May 14, 2009
visit: http://www.bicycling.com/fitcore/home.html
Weight Chart
by:loflyby on:Wednesday, May 20, 2009
Do you know what your ideal weight range should be? Heres the chart.
visit: http://www.weightchart.com/HeightWeightChartUS.aspx
Womens Fitness
by:LoFlyby on:Sunday, March 8, 2009
Resources devoted strictly to womens fitness.
visit: http://www.bicycling.com/topic/0,6614,s1-4-404-0-0,00.html
Contact us at: contact@bike2work.us
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